Receding hairline may be something that people get used to, especially those that are aging. In fact, they dismiss it as the first reminder that they are getting old; thus, they are getting more wisdom. But receding gum line should never be dismissed as simple as that. It is a sign of a severe dental problem that should never be taken lightly.
Receding gums occur when the bones in the mouth including the gums begin to move away from the teeth that they protect. Gums, according to dentists, actually do recede as a person ages. Perhaps this is the reason why a lot of individuals who are growing old do not worry about their gums receding. They think there is nothing they can do about it. The truth is that aging is not the only reason why gums recede through time. A number of things can cause it.
Overaggressive brushing, improper flossing, tooth grinding and gum disease are just some of the many reasons why there is a receding line in the gums. When left untreated, the gum line could expose the deep tooth roots, which could be very painful. The teeth suddenly become more sensitive to both hot and cold foods. When the roots are exposed, the teeth also become more vulnerable to tooth decay, which eventually leads to tooth loss and the dreaded gum disease.
How do you deal with receding gums?
At the first sign of it, you should go and see your dentist right away. She can help you diagnose if it is a problem of receding gums or simply an infected one. However, the truth is that there is no cure for receding gums, but there are ways to prevent it:
- Reduce the build-up of plaque, the sticky substance that contains mucus, food debris and bacteria. To be able to avoid receding gums, practice good oral hygiene. Brush your teeth at least twice every day and floss to remove all the food stuck between the teeth.
- Do you brush right? Cleaning regularly is simply not enough. You have to learn to brush the right way. To prevent receding gums, choose to use a soft bristled toothbrush and use moderate pressure as you clean the teeth. Brushing in small circular portions will help you clean the teeth.
- Consider using the night guard. If you are teeth grinding or teeth clenching, it is best to consult with your dentist about the utilization of the tooth guard. A night guard might just help you control the grinding and protect your gums from receding.
The best way to deal with receding gums then you should see your dentist at least twice a year. Regular dental check-ups will help the dentist keep your gums and teeth healthy at all times.
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