How to Whiten Your Teeth Without Damaging Them

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how to whiten your teeth without damaging them

Showing off a brilliantly white smile has never been easier than it is today. There are many ways to go about this, but that doesn’t necessarily mean they are all completely foolproof.

If you’re interested in receiving teeth whitening in Edmonton, get in touch with our local dental practice. We’ll be happy to provide you with more information.

Improper Teeth Whitening

Before dental work, including teeth whitening, you must understand exactly what you’re doing. Our bodies are amazing at healing themselves in most instances, but sometimes, things can happen if we’re not careful. Whitening your teeth isn’t an exception.

Improper bleaching can lead to tooth sensitivity, gum irritation, unaesthetic results, and weakened teeth, eroding enamel. Using excess bleach or bleaching your teeth too frequently can give rise to these issues too.

As a result, it’s highly recommended that you visit our dental clinic near you and speak with a dental professional. They’ll be able to tell you whether you’re an ideal candidate for this process or if another avenue would be more effective.


The primary purpose of brightening your teeth at our dental clinic in Edmonton is to improve the overall cosmetic appearance of your smile. Our teeth are not naturally pearly white; they can resemble any shade between a greyish yellow and a dull ivory. But that doesn’t mean we deserve to live with stained teeth.

On average, most people engage in behaviours that can discolour their smiles, the most common of which include eating food and drink that leave behind residue. Strawberries, curry, soy sauce, soda, tea, coffee, and red wine are some of the most notorious culprits. Other lifestyle habits like smoking, taking certain medication, aging, genetics, and dealing with an oral infection can also darken your teeth.

Safe Ways to Whiten Your Teeth

Professional Whitening

The best way to whiten your teeth is by visiting our dentist in Edmonton. Also referred to as in-office whitening, this process enhances your smile in a professional, controlled setting.

You only need to attend a single appointment. When you come in, an oral examination will be done, and X-rays may also be taken. Next, your teeth will be thoroughly cleaned so no plaque, tartar, or bacteria remains. These steps allow our dentist to understand your oral health in-depth.

The whitening agent is applied to your teeth and remains there for a certain period before being wiped off and reapplied. This is done until your teeth display the shade of white that you desire. This process is not painful, but if you experience some sensitivity, let our dentist or dental hygienist know.

Your appointment should take no more than an hour, and you’ll be able to see results immediately.

At-Home Whitening

There’s a reason why our dentist near you recommends professional whitening, and that’s because it’s extremely reliable. But it can be quite costly. So, if you’re looking for alternative ways to have a beautiful smile, there are some more affordable options to try – and they are just as safe.

These options include the following:

• Take-home kits. Dental offices provide these kits, and contain whitening trays and a predetermined amount of bleach.

• Whitening strips, toothpaste, and mouthwash.

• Brush with baking soda.

• Rub lemon peels on your teeth.

• Consume less food and drink that will stain your teeth.

• Brushing and flossing every day! This is arguably the easiest thing you can do to help keep your smile healthy.

No one deserves to be ashamed of their smile, and receiving teeth whitening near you is a wonderful way to regain that confidence. At Albany Dental, we offer this treatment to all our patients. Call, come in, or visit our website to schedule a consultation with one of our dentists today!